Recipe for healthy pancakes in the world!

1. The simplest recipe for healthy pancakes

Ingredients:

60 g of oat flakes

60 g lean cheese

1/2 scoops whey protein

3 egg whites

Preparation:

Mix all the ingredients until the mixture is not uniform and the liquid. Bake as the classic pancakes. Create peanut butter or almond butter or fruit without added sugar.

Nutritional value:

Calories: 269 kcal

FAT: 3 g

Carbohydrates: 23 g

Protein: 35 g